You are warmly welcome to join the Imagination Club on Wednesday, 8 April
at 18h45 for an interactive workshop on:
The impossibility of Perfectionism
A workshop by Carolyn Moody
If you spend your life trying to be perfect you will know how exhausting
this can be. You drive yourself to perfection, in the sure knowledge that
you will never reach your goals because you keep moving the goal posts.
This is demoralising.
Perfectionist rarely spend any time enjoying their achievements, they
are too busy chasing the next goal. They fill every waking moment with
busyness so they don't have to stop and face their demons. Relaxing their
perfectionist standards causes them to feel bewilderingly anxious and
Being a perfectionist is a form of self-sabotage because you never feel
at peace. Your head is full of mind chatter that just won't be quiet.
Being a perfectionist can lead to emotional overeating and drinking, and
many other forms of self-sabotage.
Perfectionists rarely value themselves very highly, believing that they
must continuously prove themselves to be worthwhile and good enough.
The drive for perfection is usually accompanied by feelings of anxiety,
stress, emptiness and a need for 'something more'.
But what if you were already perfect, even with all your imperfections?
How peaceful would your life be then?
Find out why people become perfectionists and how to accept all parts
of yourself to become whole, with nothing to prove.
Carolyn is a Nutritionist, Transformational Coach, published author and
Founder of Body Balance®
mind and body health programmes.
Please reply to your invitation e-mail or follow
this link to sign up for for this workshop.
||Wednesday, 8 April 2009
Time:18.45 to 20.30
Institute of Cultural
Rue Amedee Lynen 8 -
1210 Brussels (St Josse/Sint Joost)
Nearest metro: Madou (5 minute walk)
||A donation of €10 to cover expenses including
room rental, materials, drinks, snacks, etc.
- Andy Whittle
- Jeffrey Baumgartner
- Carolyn Moody
- Astrid Howard
- April Bilbrey
- Ben Majer
- Barbara Baldrighi
- Nick Gibbs
- Ingrid Kreksch
- Andrea Scheidl
- Sigrid Ramault
- Allison Carpenter
- Richard Bishop
- Kevin Scarlett
- Annette Monreal
- Liliana Bordeianu
- Krasimir Kostov
- Anna Maria Marquard
- Heikki Valisuo
- Vishal Jodhani (possibly with two friends)
How about you? Would you like to attend this workshop? Click here and
let us know.
Imagination Club Brussels Home Page