Imagination Club

Stress has become an inherent part of our professional and private lives. We constantly live under pressure and juggle our responsibilities at work and at home.

A small dose of stress can be constructive but excessive stress can be very damaging and have a negative impact on your productivity, as well as physical and emotional health. It is therefore imperative to keep your stress under control.

At this workshop, we will identify situations that increase stress levels and determine the signs of stress. You will learn effective ways of managing stress, ranging from setting realistic goals to physical exercise.

After the workshop, you will be able to find a better work/home balance and learn how to relax.

Details

When?

Wednesday, 12 May 2010
Time:18.45 to 20.30

Where?

Le Cercle Eagle
Avenue Louise 384
1050 Brussels
(Map)

Trams :
94 (stop Abbaye)
23,24 (stop Legrand)
81 (stop Bailli)

Bus :
38, 60 (stop Vleurgat )

How much?

A donation of €10 to cover expenses including room rental, materials, drinks, snacks, etc.

RSVP

Please reply to your invitation e-mail or follow this link to sign up for for this workshop.

Participants

Andy Whittle
Jeffrey Baumgartner
Anna Hedrzak
Fiona McGinnis
Ingrid Kreksch
Gunnel Klingberg
Sharon Stead Galantino
Anke Seidler
H T
A T
Annette Monreal
Lina Kusaite
Tony Zamparutti
Karola Grodzki
Kurt Van Bockstaele
Evie Vallet
Agata Patecka *
Denisa Alexandroaiei *
Nesrin Tahiroglu *
Emil P. Man *
Pia Bech Nielsen *
Phil Dean *
Agnieszka Aleksandra *
Edina Doci *

Notes:

* indicates confirmation via Facebook

Want to come, but don't want your name on this list? No worries. Just tell us not to publish your name when replying.

The Imagination Club is supported by jpb.com

You are warmly welcome to join us at the Imagination Club on Wednesday, 12 May at 18h45 for an interactive, experimental workshop on:

MANAGING STRESS By Anna Hedrzak

Details

When?

Where?

How much?

RSVP

MANAGING STRESS
By Anna Hedrzak